Natural Factors Complete B Timed Release 100 mg 180 Tablets

Each tablet contains: Vitamin B1 (thiamine hydrochloride) : 100 mg Vitamin B2 (riboflavin) : 100 mg Niacinamide : 100 mg Vitamin B6 (pyridoxine hydrochloride) : 100 mg Pantothenic acid (calcium d-pantothenate) : 100 mg Para-aminobenzoic acid (PABA) : 100 mg Folic acid (folate) : 400 mcg Biotin : 300 mcg Vitamin B12 (cyanocobalamin) : 100 mcg Lipotropic factors: Choline (bitartrate) : 210 mg Inositol : 100 mgNon-medicinal Ingredients: Dibasic calcium phosphate dihydrate, microcrystalline cellulose, carbohydrate gum [cellulose], coating (carbohydrate gum [cellulose], glycerin), vegetable grade magnesium stearate (lubricant).Recommended Use: Supplementing with B vitamins is a natural way to energize the body. A factor in the maintenance of good health. Helps to maintain the body’s ability to metabolize nutrients.Helps in tissue formation and to form red blood cells.Directions: Recommended adult dose: 1 tablet daily or as directed by a health care practitioner.Caution: Consult a health care practitioner prior to use if you are pregnant or breastfeeding, or if you are taking sulfonamides. Keep out of the reach of children.Contains no artificial colours, preservatives, or sweeteners; no dairy, starch, sugar, wheat, gluten, yeast, soy, egg, fish, shellfish, animal products, salt, tree nuts, or GMOs. Suitable for vegetarians/vegans.